Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Designed to support new mothers in replenishing nutrient stores, balancing hormones, improving energy, and promoting recovery after birth—while navigating the unique demands of postpartum life. Whether you’re breastfeeding, bottle-feeding, or focusing on your own healing, this package offers compassionate, practical support during a crucial season. Ideal for: New moms in the first year postpartum seeking support for healing, energy, mood, digestion, and nourishment—without restrictive dieting.
Includes:
Initial Consultation + Wellness Assessment (75–90 minutes) — a deep dive into your birth experience, current symptoms, lifestyle, and nutrition.
Personalized Nutrition Plan — focused on nutrient repletion, hormone balance, digestion, and blood sugar stability.
2 Follow-Up Sessions to adjust your plan as your needs and routine change.
Email Support between sessions for questions and accountability.
Recipes and snack ideas designed for convenience and nourishment during postpartum recovery.
Gentle supplement recommendations to support healing, energy, and mood.
Designed to support new mothers in replenishing nutrient stores, balancing hormones, improving energy, and promoting recovery after birth—while navigating the unique demands of postpartum life. Whether you’re breastfeeding, bottle-feeding, or focusing on your own healing, this package offers compassionate, practical support during a crucial season. Ideal for: New moms in the first year postpartum seeking support for healing, energy, mood, digestion, and nourishment—without restrictive dieting.
Includes:
Initial Consultation + Wellness Assessment (75–90 minutes) — a deep dive into your birth experience, current symptoms, lifestyle, and nutrition.
Personalized Nutrition Plan — focused on nutrient repletion, hormone balance, digestion, and blood sugar stability.
2 Follow-Up Sessions to adjust your plan as your needs and routine change.
Email Support between sessions for questions and accountability.
Recipes and snack ideas designed for convenience and nourishment during postpartum recovery.
Gentle supplement recommendations to support healing, energy, and mood.