LivWell Organic
Real food. Thoughtfully made. Ready when you are.
Nourishing Meals, Made Simple
LivWell Organic is your go-to for thoughtfully prepared, nutrient-dense meals made with real, high-quality ingredients so you can eat well without the stress.
Every dish is crafted with intention: gluten-free, seed oil–free, refined sugar–free, and made with organic ingredients whenever possible. Rooted in my background as a Nutritional Therapy Practitioner, these meals are designed to support balanced blood sugar, digestion, energy, and overall well-being without sacrificing flavor or convenience.
Whether you’re looking for easy weekday lunches, dinners ready to heat, or nourishing staples to have on hand, LivWell Organic makes healthy eating feel effortless and sustainable.
For those wanting a deeper, personalized approach, nutrition services and coaching are still available to support your individual health goals.
This Week’s Menu
A creamy, lightly sweet chia pudding made with coconut milk, Greek yogurt, and real vanilla bean. Naturally sweetened with maple syrup. It is rich in fiber, healthy fats, and protein, perfect for a balanced breakfast, snack, or light dessert.
Ingredients:
Chia seeds, coconut milk, Greek yogurt, maple syrup, vanilla bean paste, Raspberry Jam (Raspberry, Maple Syrup)
Gluten-free
Savory, protein-packed biscuits made with pasture-raised eggs, ground chicken, and sharp cheddar, baked with fresh chives and warm spices. Soft on the inside with a lightly golden exterior, these are hearty, satisfying, and perfect for an easy grab-and-go breakfast or snack.
Pack of 3
Ingredients:
Organic pasture-raised eggs, ground chicken, yellow onion, cheddar cheese, chives, almond flour, coconut flour, olive oil, garlic powder, dried sage, baking powder, sea salt, black pepper
Reheating Instructions: Bake or air-fry at 325 F, 5 - 7 minutes or Microwave for 1 -2 minutes until warm.
Gluten-free
This Chinese Chicken Salad is layered with pasture-raised chicken, crisp bok choy and cabbage, and a mix of bright herbs and crunchy vegetables. Topped with grain-free wonton strips and roasted almonds for the perfect balance of texture in every bite. Finished with your choice of a zesty Carrot Ginger Vinaigrette or a savory-sweet Miso Honey Vinaigrette, this nutrient-dense bowl is light, satisfying, and full of flavor. Perfect for one hearty portion or easily shared as 1.5–2 servings.
Ingredients:
Pasture-raised chicken, bok choy, green cabbage, snow peas, green onion, watermelon radish, cilantro, avocado, grain-free wonton strips, toasted quinoa, roasted almonds, sesame seeds
Dressing Options:
Carrot Ginger Vinaigrette (carrot, shallot, fresh ginger, white miso, rice wine vinegar, sesame oil, olive oil, water)
Miso Honey Vinaigrette (white miso, honey, lime juice, salt)
Gluten-free & Dairy-free
A better-for-you take on a classic, these chocolate chip cookies are made with coconut sugar and gluten-free flours for a perfectly soft, chewy texture. Refined sugar-free and made with simple, nourishing ingredients for an elevated everyday treat.
Pack of 3
Ingredients:
Coconut sugar, olive oil, eggs, vanilla bean paste, gluten-free flour, almond flour, tapioca flour, baking soda, sea salt, chocolate chips
Gluten-free & Dairy-free
About me
It started in the kitchen, making biscuits with my grandfather and pancakes with my grandmother, always surrounded by home cooked meals my mom put on the table. Cooking was never just about food for me, it was how I connected with the people I loved.
In college, that love really grew. I started cooking for myself and my roommates, focusing on simple, nourishing meals made with high quality ingredients. What began as a routine quickly became a passion, one that has only deepened over time. I have always been the friend sharing recipes, sending ingredient swaps, and finding ways to make everyday meals feel better.
As my interest in food grew, so did my curiosity about how it impacts how we feel. After dealing with my own gut issues and inflammation, I started learning more about nutrition and healing. That journey eventually led me to become a certified Nutritional Therapy Practitioner, but more importantly, it changed how I approach food.
LivWell Organic was created to bring all of that together.
Every meal is thoughtfully prepared using organic ingredients whenever possible, and always gluten free, seed oil free, and refined sugar free. My goal is simple, to make healthy eating feel easy, satisfying, and actually enjoyable without overthinking it.
Because at the end of the day, the way we eat every day matters most.
And if you are looking for deeper, personalized support, I also offer nutrition services designed to help you build a lifestyle that works for you.
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Contact me
Have any questions or want to work together? Fill out the form below and I’ll be in touch within 24 hours. So excited to hear from you 🤍